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I cried a lot before and during the time I made my decision to end my regular sessions in a few months, but I think I'm in a better place now. I think that seeing my t for my session will trigger the needy feelings again, and I will be sad, but that's why it's best for me to have a definite ending to therapy. I can grieve and hopefully, move on with my life.
I'm sorry you have been sad. I'm sure it is a mixture of good and bad feelings. You sound really good Wondering. It's a loss and it will certainly hurt when you do end. But you know you are ready too.