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 Post subject: Desperate to get well
PostPosted: Wed Nov 10, 2010 12:37 am 
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Joined: Wed Nov 10, 2010 12:33 am
Posts: 2
Well, here I am. 34 years old, knowing for a long time my problem is BPD and not Bipolar. All signs point to yes. For the first time, though, I give a damn. I am tired of living on constant chaos and pain, and want to stop.

I've been trying to find a DBT counselor and support group here in Wichita, KS...not an easy thing to do in the midwest, where Jesus is the cure for everything.

I'm not sure where to go from here, but trying to learn DBT from support groups, books and research is not working.

So I don't know where to go from here, I jsut know i want to start living and stop dying and writhing in pain.

Thanks
Lost in Oz


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 Post subject: Re: Desperate to get well
PostPosted: Thu Nov 18, 2010 5:52 pm 
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Joined: Mon Aug 22, 2005 6:00 pm
Posts: 1613
Location: The Carolinas
Hi LIO!

I'm glad you give a damn! That's what it going to take if you're going to work at getting better. DBT is good, but if you have trouble finding a program, CBT can work well. Many of folks here (including me) don't have access to DBT it their area. The whole idea is to learn how to change the behaviors that are hurting us.

I do know there's someone from your area that lurks here sometimes. Maybe she'll pop up with some info.

Welcome!
Trin

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As soon as you trust yourself, you will know how to live. -- Goethe


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