Home  •  FAQ  •   Forums

It is currently Wed Jul 18, 2018 2:23 pm

All times are UTC - 7 hours [ DST ]




Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: The Genuine Self - Homework
PostPosted: Tue Dec 21, 2010 10:54 am 
Senior Community Leader
Senior Community Leader
User avatar

Joined: Fri Jul 29, 2005 6:00 pm
Posts: 3007
Location: Denver
Taken directly from Putting the Pieces Together, here are some of the general BPD-oriented homework exercises listed in Chapter 17. These homework exercises are optional (they are NOT required for your participation or continued membership with the BPDR Forums.) The homework need not be posted in public nor shared in any way. The exercises are simply posted as a way to provide some of the recovery-oriented work that may be of assistance in your journey toward healthy, happy living.

  • How do you feel when read or hear the phrase "genuine self"?
  • What do you envision your life will be like when you’ve gotten yourself to the point where you’re comfortable with your genuine self?
  • Having read all the material in this book, how confident are you that recovery is possible?
  • Pick at least one (but up to three) role model that you can look to as you begin re-assembling your genuine self.
  • For a period of two weeks, pay closer attention to the news and current events. Pick an issue or a couple of small issues and try to get a handle on what your stance, position or belief on that subject is. Your first thoughts may require some fine-tuning as you do more research, hear more opinions or events change. That’s okay and be sure to give yourself that flexibility.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

All times are UTC - 7 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to:  
cron
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group