I really am trying to help you out. I think part of what you might encounter is your deflecting from the real issue which is your inner world, because you did it in your response to me and I am going to show you where. I think maybe looking at the 10 forms of twisted thinking might help and doing the 5 steps about this problem might help...
I don't think pwbpd succeed in talk therapy as a first line any more than the research has born out that they don't. So I do hear ya'. I also hear that you "get this" and know you need something more appropriate. It's clear from the way you are posting that you could benefit from some more skills and tools in your tool belt before you try to get into talk therapy with someone who doesn't follow the model of someone like Frank Yoemans.
I can understand why you want to go to DBT. Totally. There is a 2 year waiting list and you are unwilling to move...are you willing to go to an inpatient program so you wouldn't have to move, but could do residential? Silver Hill hospital takes insurance.
What are you willing to do?
It might help to have it in writing where I see you going awry and where you have a chance to help yourself by getting honest.
Argumentative and Devaluing others, crazy making
eclectically wrote:
I think 99% of therapists out there are morons and quacks and that one-on-one therapy is just a placebo
Your attitude going in is already that you are dealing with a moron and that therapy won't work beyond a placebo effect. All about your stuff. How can anyone help you with this underlying attitude or belief?
Not owning your stuff
eclectically wrote:
and I think you don't understand that I don't manipulate on purpose. It just happens
Yup, I do understand this is the way you feel about it. I also understand that you have not yet taken responsibility for yourself because nothing we do "just happens". There is something you are not seeing about yourself yet that is driving all of this.
Willfulness
eclectically wrote:
and when I reflect on a situation or conversation I see it sometimes, but during the moment I don't know that I'm manipulating anyone. I need a therapist that can recognize it and call me out on it WHEN I'M DOING IT. Not over stupid shit like how much I weigh.
Not taking responsibility. No one is a mind reader. If you don't stay with one person long enough who can get to know you, it won't happen. Manipulators are nothing more than very highly skilled liars who weave complex and drawn out stories, rather than "acute lies" and can fool just about anyone. How can a stranger be expected to know when you are lying?- is that part of the draw of switching out therapists, one gets to see it and then you bolt saying they are not focusing correctly? (just asking you to think about it, I don't know the answer)
Maybe one helpful thing to do would be to go into therapy and tell the therapist you were seeing all of the manipulations you did to him/her and start from there...ASH recommends learning, I think it's the 5 steps that way, by taking a situation we can reflect on from the past and work through it that way?
Black and white thinking:
How would a therapist, or anyone else know, when you are lying or manipulating without calling out everything they think might be valid, even if you disagree on a particular point? is the answer to chuck another therapist?
All about controlling others and not the self. Overly demanding. Manipulative. Crazy making
You say on the one hand "it just happens, I don't do it on purpose, I don't know when it's happening, I need someone else to tell me when I'm doing it", but you don't allow people to do what you are asking- if you don't know if you are manipulating over (to use your example) your weight, then doesn't it follow that the therapist might be right? Or at least living up to your demand that they be able to recognize when you do manipulate and call you on it? Asking and pointing out is a part of that process you have asked for. Who is a mind reader? Who is the doctor and who is the patient? Who is manipulating control over the process? Who ultimately has to be able to initiate the self inquiry and stop herself?
I don't expect answers to any of these questions, they are there for you to puzzle through if you wish, as a means of helping you see where you might be able to help yourself .
fingers crossed for you to get what you need.