Sounds 'normal' to me!
Quote:
Even with these great results I still find I’m a little embarrassed for having to take a medication. I’m getting over it, but I just feel like I’m a weaker person for having to need a crutch to get through life.
Would you feel the same way if you had to take blood pressure medication? Insulin for diabetes? Plaquenil for Lupus (my med!)? Antiviral for a flu? Prenatal vitamins?
My point is......it's not really a crutch in my mind. Meds are available for a reason. It's a means to an end. It doesn't mean you are not good enough on your own-- we are all faulty humans with all kinds of needs for medications. By you taking this med-- look at what good is coming from that! How does learning more about yourself and learning to deal/cope make you a 'weaker' person? I think it takes guts to hit this stuff head-on-- with or without the use of meds. I applaud you for doing what you are doing!
P.S. Psyche meds can be great, and there is nothing out there that says that you will have to take them forever. Sometimes the clarity and damn hard work you do while on the med paves the way for a better understanding of yourself. That doesn't go away once you really have it. Develop better coping skill while on the med and maybe one day, you won't need it anymore. Maybe you will, but at least you will have those learned skills.