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 Post subject: I lost ten pounds! :-)
PostPosted: Mon Sep 08, 2008 7:04 pm 
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Joined: Mon Sep 08, 2008 6:13 pm
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Location: Arizona
I have been batteling my weight when I was on all of these antipsychotic meds being treated for other diagnosis.

I have one hundred and twenty-pounds to loose.

Well I decided in August, I would use the little gym we have in our house. I use the weights every other day and the treadmill everyday.

I find it makes me more happy and calm, I also find it makes me eat less and crave less.

So I also created this Weight Loss Motivational Board my counselor suggested.

So I weighted myself recently and found I lost ten pounds!!

I am taking it ten pounds at a time!

Just wanted to share my achievement.

Oh yes and I am a little more toned :-)

:-)

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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Mon Sep 08, 2008 7:16 pm 
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Joined: Fri Jul 21, 2006 6:00 pm
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Location: Near the Cornfields
Congratulations!!!! I wish you all the best in reaching your goal!!!!

:thumbsup

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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Mon Sep 08, 2008 7:35 pm 
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Joined: Mon Sep 08, 2008 6:13 pm
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Location: Arizona
Thanks so much for your comment I appreciated that. :)

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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Mon Sep 08, 2008 10:15 pm 
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Location: Reality ~ It's a great place to visit but I wouldn't want to live there!
It is great that you have set specific goals and that you are sticking to your plan. I have been trying to get started at the gym for the past week, now that school is back in session, but I have not made it in yet.

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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Tue Sep 09, 2008 12:49 pm 
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Joined: Fri Jul 29, 2005 6:00 pm
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Location: City by the Bay
Congratulations on 10 pounds. Great achievement.


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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Tue Sep 09, 2008 3:05 pm 
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Joined: Mon Sep 08, 2008 6:13 pm
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Location: Arizona
Thank you all of you :)

Lisa

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 Post subject: Re: I lost ten pounds! :-)
PostPosted: Tue Sep 09, 2008 4:29 pm 
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Joined: Mon Aug 22, 2005 6:00 pm
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Location: The Carolinas
Woo hoo! I need your motivation. I'm having trouble with those 10 pounds...

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